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Fundamental Yoga Instruction: Denver, Colorado |
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Learn the fundamentals of yoga, expand your practice, tone the entire body and spirit. All props are provided. Gain balance and poise... align, strengthen, and invigorate! Introductory Special: Your FIRST CLASS IS FREE of charge! (Wednesday only) In loving service~ “...It is a technique ideally suited to prevent physical and mental illness and to protect the body generally, developing an inevitable sense of self-reliance and assurance. By its very nature it is inextricably associated with universal laws: respect for life, truth, and patience are all indespensable factors in the drawing of a quiet breath, in calmness of mind and firmness of will.” -B.K.S. Iyengar Coming this October: Story-telling and Kids' Yoga! |
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Electrifying children's imagination with encounters of myth and fiction, including Buddhist wisdom. Tales of animals and lore, which will be acted out in yoga orientated for the very youthful and vivacious. Information will be provided as it becomes available.
Contact Lois to be added to the mail list. Join the mailing list to learn of schedule changes and other Turtledove Yoga programs. The current class schedule can be found at the Services section of this website.