“Lois is a very caring and attentive teacher. She pushes me to my physical limit. When I take a class with her, it is like having a personal trainer for 90 minutes. She is strong and energetic with a sense of sincere caring about me and my well-being.” -Theresa Whaley
“Lois leaves you in the pose long enough so that you can really feel the pose. I like this approach to yoga much better than with other styles of yoga.” -Mikal Martinez
“Lois has such a gentle approach for beginners that I forgot my self-consiousness within the first ten minutes of class. I learned that the poses served me even if though I’m not the most flexible person.” -Christopher Lawhead
“When it comes to yoga, I was a novice. Lois was the perfect person to begin teaching me. She has the skills and the patience to get one started.” -Phylis Watlington
“I have taken several yoga classes with Lois, and have been impressed with her gentle and encouraging nature, as well as her attention to detail and her ability to recommend adaptations to assist each person in refining their poses. Lois has learned from one of the best and is herself a gifted teacher.” -Joan Deming
"every little bit of increased range of motion, especially in the hip sockets which for me are so stiff, is a great feeling. I've been a regular cyclist for 7 years and my legs have gotten used to strenuous forward movement, and whenever I'd try and do hip flexor stretches I would get pretty discouraged because it's so difficult for me, and other yoga classes I took didn't use props. Using the props is brilliant. I left class last night with such a great sense of well-being. I love your class." -Tamar Miller